What is Havening?
The Havening Techniques are healing modalities designed to help individuals overcome problems that are the consequence of traumatic or stressful encoding. They belong to a larger group of methods called psychosensory therapies, which use sensory input to alter thought, mood and behavior. The system is comprised of protocols and methods that use touch as a therapeutic tool we call Havening Touch®. This touch generates a delta wave in the brain and as a consequence we also refer to Havening Techniques as Delta Techniques™. Havening can be used within a psycho-therapeutic setting with professional mental health-care clinicians who have been fully trained and certified in the Havening Techniques. These techniques can also be used by non-licensed and /or allied health care professionals as a protocol for coaching, wellness and stress reduction.