Are you tired of feeling stressed, worn out, overweight, and uninspired? Have lost your motivation and direction?
What if you could go inside to transform the outside? To feel inspired by your passion and purpose so much that it ignites a flame in you to want to take care of yourself, give yourself the best foods, exercise, and self-care. Imagine what would it feel like to eliminate anxiety & overwhelm and boost your energy. What if it could be easy and you could exist in the flow of endless energy to live from a balanced, centered place?
I've been there. I know what it feels like to have no energy or motivation.
Not listening to my body, eating the wrong foods, not sleeping well, too much stress, and pushing myself past my limits threw me completely out of balance. I had a wake-up call from a bad car accident, and through the healing progress I learned so many incredible ways to heal my mind, body, and spirit that I would like to share with you. I have taken all my tools and tips and put them into this 12-week program to help you have the life of your dreams, so you can experience living from your highest passion, purpose and well-being.
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Now is the opportunity to reevaluate your life, rediscover how you would like it to be, and redesign it the way you’ve always dreamed. You can make this dream a reality with this 12-week program. |
Module 1: Get Inspired. What lights you up?
Often, your light is dim and you need to reignite it with inspiration. This program will begin by discovering what inspires you. We will rediscover your spark so we can ignite your energy and breathe life into your dreams. In this module, you will learn ways to get into your zone so you can operate from a higher level, and have endless energy to tap into the flow and operate from an optimal place.
Often, your light is dim and you need to reignite it with inspiration. This program will begin by discovering what inspires you. We will rediscover your spark so we can ignite your energy and breathe life into your dreams. In this module, you will learn ways to get into your zone so you can operate from a higher level, and have endless energy to tap into the flow and operate from an optimal place.
- Learn what lights you up so you can tap back into your dreams.
- Learn to surrender and work in the flow of life.
- Learn how to listen to your inner voice so you can live from a calm, centered place.
- Learn skills to generate peace in the moment.
- Connect to your heart, breathe in joy, ask for guidance, and listen.
- Ask your body what it needs.
Module 2: Turn Up Your Passion by Discovering your Life Purpose
Sometimes what lights you up can turn into your life purpose or what gives you meaning. So if you’ve always loved working with kids, maybe you can become a kids’ counselor or teacher.
In module 2, we will get to the source of who you are and how to utilize your talents in a way that will feel most rewarding to you. We will discover what your “why” is – what you stand for in your life. Is your life supporting your why? This is the time to get into alignment.
You will learn how to align your “why” with your “how you’re living your life” and what you’re spending your time doing. Once you are in alignment in this way, your life becomes effortless. When you know your “why” and are coming from that place, you are just showing up and doing it; it’s flowing through you. It’s what you do naturally so your life becomes a naturally occurring flow of what inspires you and lights you up.
Sometimes what lights you up can turn into your life purpose or what gives you meaning. So if you’ve always loved working with kids, maybe you can become a kids’ counselor or teacher.
In module 2, we will get to the source of who you are and how to utilize your talents in a way that will feel most rewarding to you. We will discover what your “why” is – what you stand for in your life. Is your life supporting your why? This is the time to get into alignment.
You will learn how to align your “why” with your “how you’re living your life” and what you’re spending your time doing. Once you are in alignment in this way, your life becomes effortless. When you know your “why” and are coming from that place, you are just showing up and doing it; it’s flowing through you. It’s what you do naturally so your life becomes a naturally occurring flow of what inspires you and lights you up.
- Discover who you are and what you came here to do.
- Learn how to get clear on your “why” and “how to live” from that place, so you start flowing effortlessly with life.
- Align with your purpose and passion so you feel alive again.
The Infinite Energy program is a fun, learning tool that allows you to connect with others and see how they incorporate wellness, activity, and mindfulness into their days. Kimberly is such a shining bright light, she teaches steps to accomplish your dreams, big or small and encourages you along the way. If you have ideas and goals you want to crush, but not sure how to accomplish then the Infinite Energy program is your guided map! Many of us have dreams and want to incorporate wellness in some form into our days, but may not know just how to get there. The Infinite Energy program is an automatic built in support system cheering you on! – Jaclyn W.
Module 3: Create My Life & Wellness Vision
Now that you are inspired and know what your “why” is, it’s time to take this knowledge into your life. In Module 3, we will find ways for you to incorporate your passion and your purpose into your daily life. For example, if you’re passionate about helping kids and your “why” is that you want kids to have tools they need to be successful, how can you bring that into your life? If this doesn’t fit into your current job, how can you find an outlet for it?
In this step, you take your stand and turn it into actionable steps. We will outline actionable steps.
Once you’re making a stand in the world, your happiness returns. You no longer feel like you’re selling out, you feel like you’re following through, which increases your confidence and your inner spark. Your whole life can turn around when you turn your attention on your “why” and start taking small steps toward your vision.
Now that you are inspired and know what your “why” is, it’s time to take this knowledge into your life. In Module 3, we will find ways for you to incorporate your passion and your purpose into your daily life. For example, if you’re passionate about helping kids and your “why” is that you want kids to have tools they need to be successful, how can you bring that into your life? If this doesn’t fit into your current job, how can you find an outlet for it?
In this step, you take your stand and turn it into actionable steps. We will outline actionable steps.
Once you’re making a stand in the world, your happiness returns. You no longer feel like you’re selling out, you feel like you’re following through, which increases your confidence and your inner spark. Your whole life can turn around when you turn your attention on your “why” and start taking small steps toward your vision.
- Create your Life and Wellness Vision.
- Discover how use can use your passion to be your vision.
- Feel the happiness return by living your soul’s purpose.
Module 4: Nurture Your Body and Learn to use your nutrition Intuition
In this module you will learn to listen to your body and give it what it needs.
Now that you are inspired and filled with passion and have created your life and wellness vision, you will be ready to listen more deeply to your body and learn to love and nurture it.
You know your body better than anyone else. You might recall having a dream, or a craving for a certain food. What if you could listen to that and learn more about what that means? What if you could trust your inner voice and find the foods that work best for you and your life?
Once you learn to manage your emotions (by listening to your inner voice) and change your habits, you can choose to have a new relationship with food. You can get calm, lose weight, and feel great!
In this module you will learn to listen to your body and give it what it needs.
Now that you are inspired and filled with passion and have created your life and wellness vision, you will be ready to listen more deeply to your body and learn to love and nurture it.
You know your body better than anyone else. You might recall having a dream, or a craving for a certain food. What if you could listen to that and learn more about what that means? What if you could trust your inner voice and find the foods that work best for you and your life?
- Employ tools you can use in the moment to find your center, manage stress, and change your eating habits.
- Learn your emotional eating habits/triggers take you off track.
- Create a plan for how to support yourself when you get off track.
- Refocus your energy to get aligned with what matters.
- Learn how to manage your emotions and release stress without depending on food to do that! Replace the foods that don’t support you with the ones that do.
Once you learn to manage your emotions (by listening to your inner voice) and change your habits, you can choose to have a new relationship with food. You can get calm, lose weight, and feel great!
Module 5: You’ve got to Move it! Discover ways to joyfully move your body to have endless energy and youth! Love the way you move!
You are listening to your inner voice, feeling inspired, and having more energy, so now let’s explore ways to joyfully move your body. Do you remember as a child how you had endless energy? You loved to run, jump, dance and swing, do cartwheels, or ride your bike? No one told you that you had to do this, right? There’s part of you that still loves to do this.
- Discover ways to joyfully move your body throughout the day.
- Explore ways have endless energy and youth!
- Learn to turn it into a game of play vs. “I have to go to the gym.”
- Express your youthfulness through play and having fun again!
Through this process Mike and was able to go from 5 blood pressure medications down to 1 and is working out at the gym to try to get off of it. Working on his life purpose is giving him the energy to get the home and future he has always dreamed of.
Module 6: Manage Your Mindset: Mind Management – Learn to create your reality with your thoughts using Neuroscience – Learn how to break free!
Now that you know how to increase your vibration and listen to your inner voice, you can create the reality you want to live. By learning new simple techniques to get past the hurdles that normally would stop you, you will learn how to jump over them and fly into new realms of being.
What if you could soar into a feeling of freedom and fun, and be in the flow?!
Now that you know how to increase your vibration and listen to your inner voice, you can create the reality you want to live. By learning new simple techniques to get past the hurdles that normally would stop you, you will learn how to jump over them and fly into new realms of being.
What if you could soar into a feeling of freedom and fun, and be in the flow?!
- RESILIENCE – powerful practices for bouncing back from disappointment, difficulty, and even disaster
- Learn techniques based on Neuroscience to help you break free of past habits, fears, and blocks, so you can tap into your innate sense of well-being.
Module 7: Create Calm & Greater Self Care – Create calmness in each moment and radiate peace and joy!
Now that you know how to generate and radiate the health, joy, and inspiration, you can now radiate peace and joy in the moment when you need to be your best. The heart is the GPS of the body. By going to your center and focusing on what you appreciate, you become magnetic and can attract more of what you want in life! When you listen to your inner voice and get calm, you create the next best step for yourself and your life. Then you can trust that you will hear what your body needs and give it the care it deserves.
Now that you know how to generate and radiate the health, joy, and inspiration, you can now radiate peace and joy in the moment when you need to be your best. The heart is the GPS of the body. By going to your center and focusing on what you appreciate, you become magnetic and can attract more of what you want in life! When you listen to your inner voice and get calm, you create the next best step for yourself and your life. Then you can trust that you will hear what your body needs and give it the care it deserves.
- Learn to use gratitude to raise your vibration and radiate joy.
- Practice powerful Mindfulness Techniques that help bring you to the moment and help you find peace of mind.
- Learn the emotion vibrational scale, and how to be a calm presence.
- Discover ways to deeper sleep and feeling rested and energized throughout the day.
- Learn how to make self-care a top priority, so you can have the energy you want.
Module 8: Get the love: Healthy Relationships – Learn healthy ways to relate to yourself and others and get the love you desire! It all starts with loving yourself.
You are moving and grooving now and learning to love your body enough to listen to it, nurture it, move it, and express it. Now it’s time to love yourself like you never have. The relationship you have with yourself is the key to finding the love you seek.
You are moving and grooving now and learning to love your body enough to listen to it, nurture it, move it, and express it. Now it’s time to love yourself like you never have. The relationship you have with yourself is the key to finding the love you seek.
- Learn to be the love of your life and how to love yourself.
- Learn how all relationships are showing us more of who we are.
- Explore what your relationships are showing you.
- Explore how you can give yourself what you desire in a relationship.
- Learn how to let go of past relationships, so you can clear the way for new, healthy relationships in your life.
Module 9: Connect to Inner Self for Endless Energy. Learn to listen to your inner voice and get clarity and confidence! Tap into an endless supply of energy and feel fabulous!
You now know how to use and trust your inner voice, so now you will learn how to tap into the endless supply of source energy. We will explore your energy levels and how you connect to an endless source of infinite energy, and what tools and techniques you use to get greater clarity, focus and confidence, to move forward on your life vision.
You now know how to use and trust your inner voice, so now you will learn how to tap into the endless supply of source energy. We will explore your energy levels and how you connect to an endless source of infinite energy, and what tools and techniques you use to get greater clarity, focus and confidence, to move forward on your life vision.
- Learn where most of your energy goes and what drains your inner battery.
- Identify situations and feelings that renew and recharge your inner battery.
- Align with what makes you feel good and generate positive energy on demand.
- Discover an endless supply of energy that’s always there.
- Locate where you are on the energy scale and how to get on top of it.
- It’s all working out for you, it’s all in divine order, and even when it looks like it’s not, you are learning from this, and later you will see how it helped you get there.
Module 10: It’s time to play! Life Balance – Learn to play as you work and feel Balance and Ease!
What if it was all a game and you could learn to play it from a whole new level of life? Play is as vital to our health as sleep and nutrition. When we play, our creative right brain is engaged and our mind is open to think in new, innovative ways. Learn how to win the game, feel balanced, and create ease as you go through life.
“I met Kimberly through her wellness coaching work with Institute for Integrative Medicine. During our first coaching session, I was impressed by her warm demeanor and simple tips for reducing stress and achieving wellness goals. Along with being a great coach, Kimberly is also a skilled reiki master and Havening practitioner. Both sessions helped me release trauma and stress that I had been carrying in my body and soul for years. I highly recommend Kimberly to anyone looking for tools to get their life and health back on track.
What if it was all a game and you could learn to play it from a whole new level of life? Play is as vital to our health as sleep and nutrition. When we play, our creative right brain is engaged and our mind is open to think in new, innovative ways. Learn how to win the game, feel balanced, and create ease as you go through life.
- Learn to be like a child by practicing being in awe of the things around you, and pretend you are seeing them for the first time ever!
- Enhance your ability to think clearly and make good decisions under pressure.
- Learn to build resilience with your new tool box.
- Learn how practice 10-15 minutes a day, visualizing your life the way you want it to be.
- Use affirmational tools to write a script to win the game of life!
“I met Kimberly through her wellness coaching work with Institute for Integrative Medicine. During our first coaching session, I was impressed by her warm demeanor and simple tips for reducing stress and achieving wellness goals. Along with being a great coach, Kimberly is also a skilled reiki master and Havening practitioner. Both sessions helped me release trauma and stress that I had been carrying in my body and soul for years. I highly recommend Kimberly to anyone looking for tools to get their life and health back on track.
Module 11: Finding your Tribe and Community
Finding a community of supportive loving people (your tribe) can provide the support and accountability you’ve been looking for to help keep you on track. We will discover how being in this group and other like-minded groups can make all the difference in keeping you moving toward your goals, and life and wellness vision. Let the vibe of the tribe help you to rise above the noise and find your beat to be your authentic self!
Finding a community of supportive loving people (your tribe) can provide the support and accountability you’ve been looking for to help keep you on track. We will discover how being in this group and other like-minded groups can make all the difference in keeping you moving toward your goals, and life and wellness vision. Let the vibe of the tribe help you to rise above the noise and find your beat to be your authentic self!
- Discover what kind of people you most enjoy being with, and how they can be your tribe.
- Discover ways to feel you want to be seen, heard and “gotten.”
- Find where your soul feels the most peace, and where to find those places in your community.
- Connect with your tribe in the group, and get the support you need to be the real you!
Module 12 Live Your Passion: Passionate Living – Live your passion and feel energized by your purpose
Passion is something within you that provides the continual enthusiasm, focus, and energy you need to succeed. But unlike feel-good motivation derived from external sources, true passion has a more spiritual nature. It comes from within, and it can be channeled into amazing feats of success.
Passion is something within you that provides the continual enthusiasm, focus, and energy you need to succeed. But unlike feel-good motivation derived from external sources, true passion has a more spiritual nature. It comes from within, and it can be channeled into amazing feats of success.
- Rediscover your favorite form of self-expression. It could be a hobby like knitting, dancing, art, poetry, crafts, sports, or helping others.
- Learn how you can express your passion more. This is spirit moving through you as energy captured in some way.
- Learn to trust the divine order at work in your life, and let your passion turn you to the next level of life!
If you’re ready to step into your innate power and live from your place of passion and purpose, then join me in this 12-week process where you will go from lacking motivation to inspired living.
Together, we will clear out the blockages that have been holding you back, and get reacquainted with your inner self, so you can tap back into your passion and learn step-by-step techniques to start taking action and keep the fire going, so you can move forward on the life you’ve always dreamed of.
You will learn a series of tools you can use any time, anywhere. You will learn techniques to move forward in the moment. It’s time to start becoming your authentic self. Are you ready to set yourself free?
Together, we will clear out the blockages that have been holding you back, and get reacquainted with your inner self, so you can tap back into your passion and learn step-by-step techniques to start taking action and keep the fire going, so you can move forward on the life you’ve always dreamed of.
You will learn a series of tools you can use any time, anywhere. You will learn techniques to move forward in the moment. It’s time to start becoming your authentic self. Are you ready to set yourself free?
If you are ready to:
- Find your authentic self, express yourself, and be yourself, so you can live passionately, have fun, and experience joy.
- Listen to your inner voice to increase your decision-making skills, ignite your creativity and well-being, so you can be your best and feel balanced.
- Have endless energy to tap into the flow and be in the zone, so you can be in peak performance and live life from a higher level.
- Feel inspired to connect to your purpose so you can make a difference in the world and feel fulfilled.
- Jump out of bed with passion and inspiration to live your life vision so you can feel free!
- Get the love you crave and increase your communication skills so you can have healthy relationships!
Call me today to setup a free discovery call
Infinite Energy is waiting for you!
It’s time to soar through life and have fun!
Infinite Energy is waiting for you!
It’s time to soar through life and have fun!
What people are saying……
The Infinite Energy program is a fun, learning tool that allows you to connect with others and see how they incorporate wellness, activity, and mindfulness into their days. Kimberly is such a shining bright light, she teaches steps to accomplish your dreams, big or small and encourages you along the way. If you have ideas and goals you want to crush, but not sure how to accomplish then the Infinite Energy program is your guided map! Many of us have dreams and want to incorporate wellness in some form into our days, but may not know just how to get there. The Infinite Energy program is an automatic built in support system cheering you on! – Jaclyn W.
"Kimberly is absolutely wonderful! The tools we learned to harness our inner passions and to tap into our inner selves helped me step away from a job that I knew was not meant for me. I knew I was meant to do more and Kimberly helped me dig deep and pinpoint what it was that "lights me up." In using the techniques I learned from Kimberly and trusting my intuition and the Divine, by a crazy happenstance, I was led to my dream job. Kimberly is genuine, bright and very encouraging. Working with her and knowing her has truly changed my life for the better. I'm honored that I can call her, my coach and mentor."
Thank you so much!
Alex Brooks
“I met Kimberly through her wellness coaching work with Institute for Integrative Medicine. During our first coaching session, I was impressed by her warm demeanor and simple tips for reducing stress and achieving wellness goals. Along with being a great coach, Kimberly is also a skilled reiki master and Havening practitioner. Both sessions helped me release trauma and stress that I had been carrying in my body and soul for years, perhaps even lifetimes. I highly recommend Kimberly to anyone looking for tools to get their life and health back on track. –Jasmine A.
I started working with Kimberly 5 years after I experienced a life changing health event that left me unable to work as a hospice nurse of even walk without a walker or 2 canes. I had lost my purpose in life, felt totally useless, depressed and stuck. Kimberly used her coaching skills and various other talents to help me to rediscover my purpose and rekindle my love of life. In addition, my overall sense of well being has improved. I feel better physically, mentally and spiritually. I am eating healthier, exercising more and using different techniques to manage stress and pain, thanks to her influence. I have started a Holistic Life Coaching certification program to meet my dreams of helping others who have experienced life changing health events similar to mine. Thank you Kimberly. I am so grateful for your encouragement and inspiration. – Donna H.
The Infinite Energy program is a fun, learning tool that allows you to connect with others and see how they incorporate wellness, activity, and mindfulness into their days. Kimberly is such a shining bright light, she teaches steps to accomplish your dreams, big or small and encourages you along the way. If you have ideas and goals you want to crush, but not sure how to accomplish then the Infinite Energy program is your guided map! Many of us have dreams and want to incorporate wellness in some form into our days, but may not know just how to get there. The Infinite Energy program is an automatic built in support system cheering you on! – Jaclyn W.
"Kimberly is absolutely wonderful! The tools we learned to harness our inner passions and to tap into our inner selves helped me step away from a job that I knew was not meant for me. I knew I was meant to do more and Kimberly helped me dig deep and pinpoint what it was that "lights me up." In using the techniques I learned from Kimberly and trusting my intuition and the Divine, by a crazy happenstance, I was led to my dream job. Kimberly is genuine, bright and very encouraging. Working with her and knowing her has truly changed my life for the better. I'm honored that I can call her, my coach and mentor."
Thank you so much!
Alex Brooks
“I met Kimberly through her wellness coaching work with Institute for Integrative Medicine. During our first coaching session, I was impressed by her warm demeanor and simple tips for reducing stress and achieving wellness goals. Along with being a great coach, Kimberly is also a skilled reiki master and Havening practitioner. Both sessions helped me release trauma and stress that I had been carrying in my body and soul for years, perhaps even lifetimes. I highly recommend Kimberly to anyone looking for tools to get their life and health back on track. –Jasmine A.
I started working with Kimberly 5 years after I experienced a life changing health event that left me unable to work as a hospice nurse of even walk without a walker or 2 canes. I had lost my purpose in life, felt totally useless, depressed and stuck. Kimberly used her coaching skills and various other talents to help me to rediscover my purpose and rekindle my love of life. In addition, my overall sense of well being has improved. I feel better physically, mentally and spiritually. I am eating healthier, exercising more and using different techniques to manage stress and pain, thanks to her influence. I have started a Holistic Life Coaching certification program to meet my dreams of helping others who have experienced life changing health events similar to mine. Thank you Kimberly. I am so grateful for your encouragement and inspiration. – Donna H.
Kimberly is a Life and Wellness Coaching Specialist, Certified Havening Techniques® Practitioner, Licensed HearthMath® Provider, Reiki Master Teacher, Speaker, and Workshop Leader, with over 18 years’ experience in Wellness/Integrative Medicine. She combines her corporate business background and wellness experience to help busy people and businesses thrive by learning to find their center, calm their minds and bodies so they can choose healthy habits, greater selfcare and life balance. She loves coaching others to reach their full potential, align with their life purpose, reduce stress and assist them in removing blocks to uncover the authentic self. She spends her free time enjoying organic gardening, cooking, and teaching others how to live a healthy lifestyle they enjoy!
I have worked in 5 different Integrative Health Centers for over 20 years and have learned how to get well, be balanced, and live my passion of having my own business. I went from working in the fast food business to having a successful health and wellness company for over 23 years by listening to my inner voice and following this program.
It’s time to put your health, happiness and dreams first so you can live a purposeful life and make a difference in the world. I believe in you and your dreams! I would love to have you in the program!
Please call (502) 593-9017 or email me inspirewell@gmail.com with any questions or just to catch up. Take care!
I have worked in 5 different Integrative Health Centers for over 20 years and have learned how to get well, be balanced, and live my passion of having my own business. I went from working in the fast food business to having a successful health and wellness company for over 23 years by listening to my inner voice and following this program.
It’s time to put your health, happiness and dreams first so you can live a purposeful life and make a difference in the world. I believe in you and your dreams! I would love to have you in the program!
Please call (502) 593-9017 or email me inspirewell@gmail.com with any questions or just to catch up. Take care!