The HeartMath® system is a unique combination of leading-edge science, practical information, and easy-to-use techniques that give access to the intelligence and power of the heart and emotional self-management. Practical interventions enable you to reduce stress and emotional turmoil, while enhancing your health, personal effectiveness and quality of life. HeartMath® is a registered trademark of the Institute of HeartMath.
Results That Count
If you are ready to . . .
*reverse the negative impacts of stress
*feel better more often
*boost your performance
*find more work/life balance
*enhance your creativity and decision making
*overcome chronic anxiety and nervous tension
. . . . then HeartMath® might benefit you.
HeartMath® is the only scientifically-validated system of stress intervention techniques and objective biometric feedback that quantifiably-and dramatically-boosts the health and performance of individuals and organizations.
Nearly 1,400 people at six global companies showed the following results were sustained after six months after taking HeartMath training:
60% reduction in anxiety
45% reduction in exhaustion
41% reduction in intent to leave the job
24% improvement in the ability to focus
25% improvement in listening ability
17% improvement in home/work conflict
In our coaching together, you’ll learn HeartMath’s easy-to-learn, easy-to-use tools and technology with a Licensed HeartMath® Provider. You’ll receive personalized instruction and become skilled in basic HeartMath techniques including Freeze-Frame®, Heart Lock-In®, Quick Coherence® and Heart Mapping®.
You’ll receive your own personal HeartMath workbook to help you focus on the effective integration and application of HeartMath’s techniques to the area of your life where you want the most benefit. You’ll learn how to measure your progress and physiological changes with the Emwave PC®, software technology.
HeatMath’s patented technology is based on 15 years of scientific research conducted by the world leader in understanding the dynamics of stress, emotions and performance.
Heartmath technology and training is used by:
AT&T • Boeing • BP • Cisco Systems • Duke University Health System • DuPont • EMC • Harley-Davidson • Hewlett-Packard • HSBC •
International Center for Leadership in Finance • Kaiser Permanente • LifeScan • Liz Claiborne • Mandarin Oriental Hotel Group •
McKinsey • Motorola • Pfizer • Pitney Bowes • Purolator • Prudential • Redken • Scripps Center for Interactive Medicine • Sprint PCS •
Sony • Stanford Graduate School of Business • Unilever • United Technologies Corp
emWave® has been featured on:
CBS This Morning
The Today Show
ABC WorldNews Tonight
Check out these YouTube video’s on HeartMath